When looking for food donations for food banks, non-perishable ones are an excellent choice. Just like what you would usually stock your pantry with, this type of food is highly recommended by food banks because they’re convenient, has a long shelf life, and easy to consume.

Some foods can last for a few weeks to months, while others can even last for years. Moreover, they don’t require refrigeration but must be kept cool and dry.

Non-perishable items are also essential in emergency situations, which is why they’re favored by many charitable organizations. Although some items like macaroni and cheese are packed with preservatives and other unhealthy ingredients, there are still non-perishable items that are available today.

Knowing what types of non-perishable items are beneficial to food banks will make your donations matter more. So, don’t just grab anything—check if they can help feed families and improve their health as well.

What are non-perishable food items you can get in your local food bank?

  • Canned fish
  • Meat-based canned soups/stews
  • Nut butters
  • Bags or cans of dried beans and peas
  • Whole-grain cereals
  • Bags of plain rice and pasta
  • Barley and quinoa
  • Canned fruits
  • Canned vegetables

Some of the healthiest non-perishable food items are dried and canned beans, nut butters, grains, and many more.

It’s important to note that food banks can purchase fresh meats, eggs, butter, bread, fruits, and vegetables to include in their food bags. They will also mix these foods with non-perishable items to help families get by for a week or even more.

The good news is, there are now many non-perishable items you can get today. A rule of thumb when making food donations is to ensure that you’re getting nutritious ones. Even though some foods are canned doesn’t mean they’re not nutritious. In fact, you will be surprised that some are even more nutritious than fresh ones.

With that, it’s essential to read what’s on the label because only then will you be able to know if you’re getting the good stuff. Consider the families that will eat the foods; most of them are out of jobs and are struggling to make ends meet. It’s likely that they’re not able to consume enough nutrients, while others don’t get to eat at all.

Therefore, providing nutritious foods will help them build their health for the better.

Check on the Local Food Bank What They Need

It’s also a good idea to check with your local food bank what they need as well, so you get to shop for foods that people will be able to use at that time.

So, next time you see a local food bank and you’re thinking of what to give, non-perishable items are an excellent option.

We have shared some of the healthiest non-perishable food items you can donate at food banks in this post. Make sure only to donate healthy ones to ensure that you’re giving the best to families and individuals who are in need of them the most. Non-perishable items can last long without spoiling and are important in various situations.